Healthy Living, Made Personal
Wellness coaching for people who want to feel better, eat better, and live with more energy.
Serving Truckee and North Lake Tahoe.
Julie Miescke
Founder ofLive Healthy, Fit & Happy
Certified Health CoachFeeling stuck with your health?
It’s easier to make progress when you have someone in your corner who understands your life and your goals.
A Simple 4-Step Process
Step 1
Free Discovery Consultation
A relaxed conversation about where you are, where you want to be, and what’s been getting in the way.
Step 2
Lifestyle & Goals Review
We look at your current routines, eating habits, and daily stressors together so we understand what to build on and what to adjust.
Step 3
Your Personalized Plan
A clear, simple plan built around your life. Realistic routines, better food choices, and habits you can actually keep.
Step 4
Ongoing Check-Ins
Regular coaching check-ins to keep you on track, celebrate wins, and adjust as life changes.
How Julie Coaches
She listens first.
Every coaching plan starts with understanding you — your schedule, your goals, and what’s actually realistic in your life.
Whole-life approach.
Nutrition, movement, sleep, and stress all work together. We build routines that fit all of it, not one piece in isolation.
Sustainable change.
Big transformations start with small, consistent habits. The goal is a healthier life you can actually keep.
Meet Julie Miescke
Julie is a Certified Health Coach based in North Lake Tahoe. She works with clients across Truckee, Tahoe City, and Carnelian Bay who want to feel better and build healthier routines that last.
Her approach is practical and personal. No one-size-fits-all plans. No complicated rules. Just a realistic path to feeling your best, built around your life.